Alcoa, TN news

Small changes in fitness to help New Year's resolutions

01/07/10 Each year, about 100 million Americans make a New Year's resolution. A 2008 Franklin Covey survey showed that 35 percent of Americans broke their resolution before the end of January. Of those surveyed, 33 percent said that they weren't committed to the resolutions that they set. According to the Centers for Disease Control, more than 30 percent of Tennesseans were obese in 2008. Don't be a ...

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